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Many believe this a astronomical hot cup of tea is a favorably alternative to coffee or those sugar-laced soft drinks. Unfortunately, how a large amount of mortgage holders don't know is that tea additionally has a dark side.

Although an standard cup of tea may experience moderated caffeine than coffee, it has enough stimulants to keep you awake the same way coffee does.

Tea leaves undergo twice as a great deal caffeine as coffee beans, more so if the mixture is brewed throughout a extensively period or steeped. A cup of tea may have regarding 1/4 grains of caffeine that stimulate the heart, nerves and kidneys.

Some customers don't seem to be affected by now drug but others may find it difficult to sleep and own jittery nerves as well as headaches. The fatal dose of caffeine is about 10 grams or roughly 80 to 100 cups of coffee taken in a single dose.

Like coffee, some everybody rely on tea to give them that "get up and go" feeling in the morning or at the end of a hard day. The stimulating impact of this drug, however, only hides fatigue and performs not really end up with the person the energy it needs.

"Tea contains oxalate, within consumption of which can cause kidney damage, as vastly as soak up free of charge calcium in the body; a larger number of minerals could be soaked up as well," according to the editors of Wikipedia.

Tea moreover contains theine, an alkaloid that acts like caffeine. It has a lot of tannic acid and tannin, that can irritate your stomach. This is why people with ulcers or stomach disorders shouldn't take tea or coffee. In fact, drinking up to eight or nine cups of tea a day can duplicate the symptoms of ulcer.

"Dr P.C Roy, the father of modern chemistry in India, has equated tea drinking to drinking poison. He suggests such a it slows the digestion process, creates gas, diarrhea and constipation. Caffeine increases urine by 400 to 500 percent. Excessive tea drinking can in addition damage the kidneys. Caffeine a good deal causes respiratory and core function. The blood sugar level is also known to surge. All right now goes to demonstrate which too much tea signals indigestion, over excites the nervous system and causes palpitations," said D.M.P.B. Dissanayake in LankaNewspapers.Com.

These adverse effects could make you think twice about downing lots of tea.

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